Starting the day with an hour of bench pressing, squats, and cycling. Edwin finds it ideal. After a shower, he heads to work feeling fresh and full of energy. And he is not the only one. The new gym at Quooker is being used enthusiastically. Early birds are already training at 7 a.m., and many colleagues work up a sweat during lunch breaks. Others prefer to unwind after work with cardio or strength training. Once they get home, there is no need to go out again to exercise.

Vital employees The new gym was Edwin’s idea. Daniëlle, who is responsible for the vitality program as HR Business Partner, was immediately enthusiastic. “At Quooker, we have been investing in employee wellbeing for years. You can join yoga, boxing, and bootcamp sessions, as well as social activities like game nights or creative workshops. We welcome new ideas from colleagues that encourage movement.” Edwin adds: “Quooker already offered a lot, but some colleagues wanted the flexibility to train on their own schedule.”

Sustainable equipment After a call for help, many colleagues volunteered to support the project. Together, they cleared out the old space, thoroughly cleaned it, and gave it a fresh coat of paint. Equipment was then selected based on professional advice. “The two fitness machines we already had were expanded with a bike, a squat rack, a strength station, a dual pulley machine, two benches, and a cabinet full of accessories like resistance bands, kettlebells, and dumbbells,” Edwin explains. “There is also a speaker so everyone can play their own music via Bluetooth.” Daniëlle adds: “We chose high-quality equipment so it will last for years. That fits Quooker, sustainability is part of everything we do.”

New year’s resolutions Since Quooker director Walter officially opened the gym, colleagues have been making good use of it. “Groups of colleagues have formed who train together and motivate each other, which is great. There is even a very enthusiastic group from the service department.” Employees who started the year with fitness goals but feel unsure can ask Edwin for help. With his gym experience, he is happy to explain how to use the equipment and how to build an effective workout. “That is how we support each other. Not only in our daily work, but also in staying fit.”

Published on 06-01-2025